This mess is actually a Van's Waffle (70cal,1wwpt) with 1/2 a cup of Fage O% (60cal, 1pt) and 34g of SF strawberry jam (20cal, opt). This is a really great combo. I usually add some oatmeal on the side, but I was in a hurry this morning.
I got the kids off to science camp at the Y and took a spin class. I am really enjoying spin. I like how much I sweat in it. It is great cross training and I feel like my legs look different already.
After spin we went to Cool Cut's to get Ryan a haircut. I tried to grow it out, but was tired of trying to untangle the rats nest in the back every morning. Now she looks like she has a home.
I am about to eat my lunch of broccoli, brussel sprouts, and an Earthgrain sandwich thin (100cal,1pt) with a Laughing Cow Light Garlic and Herb wedge (35cal,1pt) and 1/2 cup of egg whites (60cal,1pt).